Workshop Ballet Fitness Workshop - Elementary Principles and Construction of New Exercises
Ballet Fitness Workshop that aims to combine ballet practice with fitness exercises, connecting the two aspects and their additional benefits.
Start
October 28 | 12h00
End
October 28 | 17h00
The elegance of the dancing bodies hides demanding and highly rigorous work from the point of view of alignment, flexibility, resistance and strength. Nowadays, many coaches use the physical preparation of dancers to work on other skills in their areas. In this training we will learn the elementary principles of Classical Dance (Ballet) so that we can combine them with fitness exercises.
Calendar
Contact
Areas
Desporto
Attendance
Offline
Location
Universidade Lusófona - Centro Universitário Lisboa
Entry
Free
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