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Class Padel (Modality Option II - Training branch Sports)

  • Presentation

    Presentation

    Introduce the student to the practice and teaching of Padel, developing technical fundamentals, basic tactical understanding, and teaching methodologies for initiation.
  • Code

    Code

    ULHT495-3-24014
  • Syllabus

    Syllabus

    CONTENT DESCRIPTION METHODOLOGY AND DIDACTICS OF PADEL   Methodologies and didactics   Grips   Padel lessons   Teaching progressions   Exercises TECHNICAL ANALYSIS   Correction techniques / Common errors SPECIFIC PEDAGOGY   Basic elements of Padel – History, Elements defining the coach’s work, Characteristics of beginner and intermediate players SPECIFIC PHYSIOLOGY   Physical effort in Padel   Training of motor abilities in Padel GENERAL RULES OF PADEL   Rules, courts, balls, and rackets
  • Objectives

    Objectives

    Plan and conduct basic Padel sessions in a safe and structured manner. Apply and correctly teach the fundamental technical movements. Understand the game and its basic tactical principles. Manage heterogeneous groups and adapt teaching to different ages and skill levels. Identify physiological demands and adapt training to participants’ capacities. Apply the rules of the game and understand their pedagogical logic.
  • References

    References

    Mateus, Nuno - Manual do Curso de Grau 1 da Federação Portuguesa de Padel Sanches, Paulo - Padel Escolar, Guia Prático do Professor  
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