EP73 - Eating Disorders: Physical, Mental, and Social Health with Isabel Santos

EP73 - Eating Disorders: Physical, Mental, and Social Health with Isabel Santos

Youtube

The podcast "Diretas Sem Café," as part of the season "What Are You Hungry For?", presents an episode about Eating Disorders, Risks, and Reflections. Isabel Santos discusses the physical and emotional impacts of eating disorders, associated risk factors, and how the academic environment can contribute to raising awareness and supporting those who face these challenges.

Eating disorders, such as anorexia, bulimia, and binge eating, go far beyond food-related issues. They represent complex mental health challenges, often exacerbated by social and academic pressures. During the episode, the lecturer explains the signs and symptoms that may indicate the presence of these disorders, addressing their long-term consequences and the importance of early identification of risk behaviours.

Another topic discussed is the role of the university environment. Performance pressure, the pursuit of social acceptance, and academic stress can act as triggers for the development of eating disorders. In this context, the guest highlights the responsibility of educational institutions to create safe spaces for discussions, interventions, and support.

With profound reflections, the episode emphasises the need for empathy and joint actions between students, teachers, and the university to promote mental and physical well-being. The final message of the podcast is clear: seeking help is an act of courage, and the academic community plays an essential role in facilitating this process.

The episode is now available on major audio platforms. "Diretas Sem Café" invites everyone to reflect and act on topics that nourish the mind and soul, one conversation at a time.