Discover what dreams reveal about your mind while you sleep
Sustainable Development Goals (SDG)
Curiosities about Dreams
Have you ever wondered why we dream? Scientists believe that dreams help process emotions, store memories, and even solve problems while we sleep. During the REM phase – the deepest stage of sleep – the brain is fully active, almost as if you were awake!
Did you know that, on average, you have between 4 and 6 dreams per night, but most are forgotten within a few minutes? And those strange dreams that everyone experiences? For example, dreaming that you are falling may indicate insecurity, while being chased could reflect stress or something you are avoiding in life.
Some even say that certain dreams can predict the future – is it coincidence, or is there something more?
The truth is that dreams are a mysterious window into the mind, and each one may carry more meaning than you realise! Have you ever had a strange dream that you just cannot forget?
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