A discussion on healthy eating and its impacts on physical and psychological health with specialists and students from Lusófona University
Sustainable Development Goals (SDG)
EP3 – Let’s SPIC About... Nutrition: Body and Mind in Balance
In the latest episode of the Let’s SPIC About… podcast, Lusófona University brings an enriching discussion on Nutrition, with a multidisciplinary approach. The host, Carina Rossoni, a lecturer at the institution, welcomes guests Cíntia Ferreira-Pêgo (lecturer), Madalena Sousa and Ana Leonor Oliveira (students), as well as clinical psychologist Rosa Fernandes.
Together, they discuss the importance of a balanced diet, the challenges of nutrition in today’s context, and the connection between mind and body.
Host Carina Rossoni
Guests Cíntia Ferreira-Pêgo (Lusófona University Lecturer); Madalena Sousa (Lusófona University Student); Ana Leonor Oliveira (Lusófona University Student); Rosa Fernandes (Clinical Psychologist)
Production Ana Azevedo
Video Recording and Editing Cristo Chikale and Carolina Cebanu
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